Egg

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Egg benefits

It is rich in Pantothenic acid and consuming it can help prevent hair loss. In addition to this, it has a hormone just like insulin which is useful for diabetes patients.

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About Egg

Egg is not only one of the most richest source in Protein, but also includes all kinds of vitamins except for Vitamin C. Eating an egg every day can help improve our eye sight, as It consists of many minerals.

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